Break the Cycle

1. Miscommunication

Have you ever walked away from a family conversation feeling completely misunderstood?

2. Conflict Resolution

Why do some family arguments feel like they never really end—no matter how much time passes?

3. Lack of Boundaries

What personal boundaries have you had to fight the hardest to protect within your family?

4. Emotional Disconnect

Do you ever feel like you're surrounded by family but still emotionally alone?

5. Parenting Challenges

How do you navigate parenting when your values clash with your partner—or your own parents?

6. Generational Gaps

What’s one belief or tradition in your family that no longer fits who you are today?

7. Blended Family Struggles

How do you find your place in a blended family when roles and relationships keep shifting?

8. Unresolved Trauma

What unspoken wounds from the past are still shaping your life?

9. Financial Stress

How has money—or the lack of open conversation about it—impacted your family relationships?

10. Power Imbalances

Who holds the power in your family—and what happens when that balance feels unfair?